WebThe general rule of thumb is to not include exercise when calculating calorie counts daily. Consider your level of activity in the TDEE calculator when figuring out your deficit and then just calculate food for cico. Treadmill, Apple Watch, Fitbit, are all not reliable and including what they say you burn in your count will not help. WebJul 2, 2024 · Walking on a treadmill is not a different exercise than walking on the street. The FITBIT can count them; the Apple Watch should too. As I hoped to explain in my previous reply, once the Activity app has been set up: "Steps are recorded continuously throughout the time that you are wearing your watch, including during workouts."

Apple Watch doesn

WebI walk 2 - 3 miles on treadmill. Wearing Fitbit it calculates only about half of that. … WebDec 30, 2024 · A Fitbit should be worn a finger’s width above your wristbone. But before … theory of labor supply

Does Fitbit Versa Work On Treadmill To Count Steps?

WebApr 16, 2024 · The pocket doesn't work well, as step counting is basically counting arm swing, which has a forward acceleration, then deceleration, then a backward acceleration and then deceleration. Wash, rinse, repeat. The Ankle will do that, the pocket not so much. Your arm on a keyboard, no so much. Reply Helpful (2) rosemarie.c.norman Author Level 1 WebYour device registers 1 floor when you climb about 10 feet or 3 meters. Your device uses … Webvestigation of the FitBit One showed high step count accuracy in treadmill walking at speeds representative of older adults [3]. However, some accelerometers have been shown to underestimate step counts at slower speeds [16–18,26]. This underestimation may occur due to the algorithms used, [19,20] hardware sensitivity, [21] or sensor position shrugs shoulders text