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The FIRM Body Sculpting System 2: Complete Aerobics & Weight Training
WebOct 7, 2003 · Combines and sequences fat-burning and body-sculpting moves for an efficient, time-saving workout! The FIRM's signature program, Complete Aerobics & Weight Training makes the most of each workout! The FIRM delivers a combination total-body workout that blasts fat and reshapes your body like no other workout can! WebSep 18, 2024 · The Firm Fanny Lifter Original Body Sculpting System Steps and 5 VHS. Condition: Used. “This Fanny Lifter set appears to have never been used and all 8 … fast growing high trees
The FIRM Schedule
WebSculpt plus Abs, the Fanny Lifter and Sculpting Stick. The Fanny Lifter is a square step with two levels (6 inch and 8 inch) that fit together so that you also have a 14 inch square step, and the Sculpting Stick is a body bar. It weighs 8 pounds and separates into 3 parts–two 2 pound “twigs” and one longer 4 pound bar. WebThe Firm fanny lifter is the step-up box that is used in many aerobic workouts. Mix, match, and combine these stepping products with the available DVDs to create a total body … Get the best deals on Inversion Tables and upgrade your home workout gear with … Get the best deals on Abdominal Exercisers and upgrade your home workout gear … Get the best deals on Resistance Trainers and upgrade your home workout gear … Get the best deals on Fitness Hand Grippers and upgrade your home … Get the best deals on Other Fitness Equipment & Gear and upgrade your … Get the best deals on Fitness Equipment Parts and upgrade your home workout … Get the best deals on Step & Riser Sets and upgrade your home workout gear … Get the best deals on Dance Poles & Accessories and upgrade your home … Get the best deals on Fitness Mats & Flooring Equipment and upgrade your … WebNov 27, 2024 · The first system utilized a smaller two-piece step called the Fanny Lifter; the second system utilized both the Fanny Lifter and a three-piece weighted body bar called the Sculpting Stick, and the third system utilized a longer 6″ high step with retractable legs to allow it to either incline or be used as a 14″ high step. frenchie that won dog show